Posted in WEIGHT LOSS

4 best tips for not getting fat in summer

Would you like to talk about your weight during the summer? Here we elaborate some tips that will help you in this process. At last…

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Posted in WEIGHT LOSS

7 tips to lose belly without suffering

Consume healthy foods that provide all the nutrients and maintain a routine of exercise allows to reduce inches of the belly to look a healthier…

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Posted in WEIGHT LOSS

Eating this way you can end up with body fat

One of the most recurrent purposes is to eliminate body fat. However, it is not always a simple task, because there are all kinds of…

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Posted in WEIGHT LOSS

Yogurt diet: a healthy option to lose weight

The diet of yogurt is a balanced diet plan with many benefits for weight and digestive health without deficiencies and without jeopardizing your well-being. The…

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Posted in WEIGHT LOSS

What should I keep in mind when finishing a flash diet?

Finishing a flash diet also means that the time has come to keep some changes to avoid the dreaded rebound effect and achieve the goals…

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Posted in WEIGHT LOSS

What is the lipid diet and how to do it in the right way

Although their results can be very striking, it is essential to have the supervision of a doctor before adopting the lipid diet on our own…

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